Looking to chill with your crew?
Looking to chill with your Crew?
Corporate Health, Family day out, Birthday Relaxed Celebration, Hen Pumper Party, Boys Gathering..... Mederi happily customises a package for you where you can enjoy our venue exclusively with your friends.
Opening hours have changed.
Summer Opening Hours:
Monday and Tuesday Closed (available for corporate hire- contact us for more details)
Weds, Thurs, Fri and Saturday 9am - 7pm
Sunday 9am - 5pm
Why clients with long covid have fallen in love with our infrared sauna…
Enjoying the infrared sauna with a friend to improve joint health and heart health. Why our clients with long covid love to infrared sauna.
Wim Hof Fundamentals Is Back!
Join us for the second Wim Hof Fundamentals 6th May 24! Guided breathwork, ice bath and warm up in the infrared sauna.
Click the blog for the Eventbrite link.
What is Stress?
Top Tips for stress management from Mederi Wellness!
Calm your mind by getting out in fresh air,
Listen to your favourite music,
Focus on your breathing- it seems so simple and crazy to say but in times of stress we often forget to BREATHE...
Look at areas of your life that make you feel stressed and see what changes you can make.
Exercise, it will help your body to shake off the tension and give you a natural mood boost, you might not feel like doing it at the time but after you should feel better.
come and visit us at Mederi if you’d like to find out what our clients think go to the book now button and take a look at over 600 reviews. find out more here!