Back to All Events
Join us for an exciting in-person event at Mederi Wellness unit 4a! Get ready to dive into the world of Wim Hof Method with the incredible Katie Millet. Discover the power of cold exposure, breathing techniques, and mindset training. This event is all about pushing your limits and unlocking your inner strength. Don't miss out on this unique opportunity to learn from a certified Wim Hof Method instructor. Embrace the fire and ice within you and embark on a transformative journey.
Not only will you be guided in breathwork and the ice bath you will be able to heat back up in the infrared sauna at Mederi Wellness and enjoying a warming drink with some healthy snacks!
Reserve your spot now!