Short for time but want to build strength ?💪...
Intensify your mini workouts by completing a HIT class in our large infrared sauna, the deep heat enhances your stretch and gives your heart a great boost.
What is HIFU?
anti aging skin care with no injectables…
Why people are going to radio frequencies to keep the skin looking young and fresh.
The science behind IR Sauna.
The more and more people and well known celebrities that are using the infrared sauna regularly are encouraging more of you to join us at Mederi. With so many health benefits we thought we would share with you the science behind the infrared.
Did you know babies are kept warm with infrared when they are premature…..?
Maddy and Mederi
Mederi has partnered with Maddy Biddulph, a personal trainer in Oxford, Oxfordshire. She provides one-on-one training and classes designed to help busy individuals get in shape.
Maddy experienced our flotation tank and found it extremely relaxing.
Exercise and Float combo for your wellbeing.
Level up your wellness.